Daily Workout

Get Ready to eat some turkey and stuffing with this Thanksgiving Day workout.

 

Get them done however you can.

 

100 pushup’s

200 toe touches

mountain climbers 1 min. sets at 3 times.

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Author: David Hull-Frye

I am husband to Elizabeth and father to Elijah. This blog focuses on faith and fitness. As a Christian it is important for me to love God with my heart, soul, mind and strength. This means taking care of my body in all its aspects. This blog posts a variety of items including sermon notes, my daily workouts, images, thoughts on current events and more. I hope you enjoy and are inspired.

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