I’m in love with this sort of training, it’s outdoors, it’s explosive, high energy and you still have a fitness trainer over seeing your form. Fitness First has started Outdoor Freestyle Training for the summer months here in the UK and I’m in love with it. It’s a 30 minute intensive class run by a […]
via Fitness First Outdoor Freestyle Training — Functional Fashion and Fitness
Author: David Hull-Frye
I am husband to Elizabeth and father to Elijah and Ada.
This blog focuses on faith and fitness. As a Christian it is important for me to love God with my heart, soul, mind and strength. This means taking care of my body in all its aspects.
This blog posts a variety of items including sermon notes, my daily workouts, images, thoughts on current events and more. I hope you enjoy and are inspired.
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